Foods That Cause Gout

Foods that cause gout are all foods that are high in purines.

Purines are acids occuring as compounds in certain foods which break down into uric acid as a waste product.

Foods to avoid with gout are for example alcohol, meat, certain seafoods, coffee and legumes.

For an extensive list of foods that cause gout we highly recommend the gout remedy report.

As a general rule for food to eat with gout preferably you should lookfor alkaline foods like bananas, potatoes, spinach, chocolate and plenty of mineral water.